Crock Pot Beef Stew Carbonade

by K. Murray
(Norwood, NY)

Visitor Recipe

Visitor Recipe


Ingredients:
3 x 1/2 LB (500g) (before trimming) Blade steak,
trimmed of fat and cut into 1" pieces
2 LB (1kg) onions
2 tsp vegetable oil
1 tsp tomato paste
1 Dark beer (1 1/2 cup)
2 cloves garlic, crushed
3 TBSP flour
3/4 cup chicken broth
3/4 cup beef broth
1 thyme bundle
2 Bay leaves
1 TBSP cider vinegar

Directions:
*Season meat with salt and pepper, brown in batches, on all sides, over medium high heat

*Remove meat from pan

*Add 1 tsp oil, onions, 1/2 tsp salt and tomato paste to pan

*Cook 5 minutes over medium low, raise temp. to medium and cook 7 minutes

*Add garlic and cook until fragrant

*Add flour and cook for 2 minutes

*Add beer and broth

*Add thyme, bay leaves and vinegar

*Put in Crock Pot on low for 5 hours

Serve with buttered noodles or potatoes




Thanks K Murray

Everyone always needs a stand by crock pot beef stew meal. Using beer in the crock pot adds a great flavor (even for us non beer drinkers :-) and the long cooking time elimiates the alcohol so it's fine for kids.

Happy Cooking
Lisa "The Crock Cook"



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